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Spring Reset: Ayurvedic Detox & Rejuvenation Retreat

Thu, 16 Oct

|

Ōtāne

with Radha and Moana

Spring Reset: Ayurvedic Detox & Rejuvenation Retreat
Spring Reset: Ayurvedic Detox & Rejuvenation Retreat

Time & Location

16 Oct 2025, 4:00 pm – 19 Oct 2025, 2:00 pm

Ōtāne, 298 Mangarara Road, Patangata, Ōtāne 4277, New Zealand

About The Event

As the fresh spring air brings in a time of renewal and inspiration, our Ayurvedic retreat is an opportunity to reset your body and mind. This retreat draws on ancient Ayurvedic wisdom applied to the rhythm of our modern lives, to offer an experience of purification, relaxation, and balance.


What to Expect:

  • Daily Yoga & Meditation: Start each day with mindful movement and mediation to promote inner peace. The practice will be based on traditional hatha yoga, tailored for all levels to harmonise body and mind.

  • Basics of Ayurveda: We will provide an introduction to the ancient wisdom of Ayurveda, including its principles of balance, the doshas (Vata, Pitta, and Kapha), and how they influence our overall health.

  • Nutrition in Ayurveda: You'll also learn how to apply Ayurvedic dietary guidelines to your daily life, understanding which foods nourish your body and mind based on your unique constitution. This workshop will…


Tickets

  • Retreat Deposit - Private King

    This is your booking deposit only. Please see the event description for the full price of the retreat. The balance is due up to a week before the retreat starts.

    $200.00

  • Retreat Deposit - Shared Bunk

    This is your booking deposit only. Please see the event description for the full price of the retreat. The balance is due up to a week before the retreat starts.

    $200.00

Total

$0.00

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Email address:

radha.heartawakening(at)gmail.com

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