Embodied Presence - 10 Week Meditative Yoga Series

🌟 Embodied Presence: 10-Week Meditative Hatha Yoga Series 🌟

Your midweek oasis of deep relaxation and mindful awareness, these 10-Week Meditative Hatha Yoga Series are designed to nurture both your body and soul.

An opportunity to explore the beauty of authentic hatha yoga through mindful stretches and soothing poses. Each session is crafted to guide you in developing a profound awareness of your body and breath, in a peaceful and supportive environment.

Whether you’re new to yoga or looking to deepen your practice, this practice offers a serene space for you to unwind and reconnect with yourself. 

Guided by a seasoned instructor with 10+ years teaching experience, these sessions are a perfect balance between challenge and ease, movement and stillness.