Tune In - Music and Yoga Session

A simply beautiful collaboration - meditative classical yoga shapes guided by Radha with the background of life mellow acoustic music by professional musician Phill Jones.

Tune In is a journey through all the layers, bringing us into a space of union, yoga. This practice combines asana with a process of cultivating awareness and presence, and dissolution into sound.

In a gentle yet powerful sequence of yoga postures, we will explore the energy centres - chakras, backed-up by a musical piece created on the spot in resonance with their specific energy.

Based on her experience in teaching Hridaya hatha yoga for years, Radha guides this class as a combination of deeply relaxing and some more challenging postures - so that all aspects of life are present, all five elements: earth, water, fire, air, ether. This is a practice which touches far deeper dimensions of our being than the physical. Triggering the awareness of the Heart, sense of simplicity and deep peace, it will leave you nourished and more connected with yourself.

The musical background is provided by professional musician and award winning composer Phill Jones, playing a rich variety of instruments from around the world. A true Sound Journey -a treat for your years and for the soul!

Nourish yourself and open to harmony for the body and soul!

WHEN:

Saturday 13th April

5.00-6.30pm

WHERE:

Breathe Yoga, Havelock North

We'd deeply appreciate your booking in advance as spaces are limited.

Contribution of $25 prepaid

Namaste