Meditation & Mindfulness Coaching

Service Description

- Online and in person - Radha has been a dedicated meditation practitioner for over 10 years and teaching consistently over the past 5 years. Her passion for the healing and transformative power of stillness has lead her to learn about various meditation traditions and the years of experience support the insight on what practice is best for each individual. Start or renew your meditation practice with the tools that work for you - starting from the posture and lifestyle that support the practice, to the very technique itself. Recommended number of sessions - minimum 3-5